Addiction Treatment
Benzo Addiction Treatment in Massachusetts
A medically supervised taper through partner detox, then partial hospitalization, intensive outpatient, and treatment for the anxiety or insomnia the benzodiazepines were covering, at our Braintree and Quincy centers.
Confidential. Takes about two minutes. No obligation.
Is this the right level of care?
That is what the assessment is for. Tell admissions what is going on and they will say plainly which program fits, what it involves, and what your insurance covers.
Call 888-299-4833- Joint Commission accredited facilities
- Admissions open 24/7
- Most insurance accepted
- Confidential from the first call
Rockland Recovery treats benzodiazepine addiction at the partial hospitalization, intensive outpatient, and outpatient levels, with the medically supervised taper arranged through partner detox facilities and prescribers, and with treatment for the anxiety, panic, or insomnia that the benzodiazepines were almost always prescribed for in the first place. Our centers are in Braintree and Quincy. Coming off benzodiazepines safely takes time, and our program is built around that.
How a Prescription Becomes a Dependence
Alprazolam (Xanax), clonazepam (Klonopin), lorazepam (Ativan), and diazepam (Valium) are among the most prescribed drugs in the country, usually for anxiety, panic, or sleep, and they work within minutes. That is the problem. Daily use for more than a few weeks produces physical dependence in nearly everyone, prescribed or not. Tolerance builds, so the dose that used to work stops working. Between doses, anxiety rebounds worse than before, which feels like proof that the medication is needed. Many people who come to us have taken their benzodiazepine exactly as prescribed for years and cannot stop, and they are surprised to hear that this is the expected outcome of long-term use, not a personal failure.
The other path is recreational or combined use: benzodiazepines taken with alcohol or opioids to extend or soften the effect. That combination is behind a large share of overdose deaths, because benzodiazepines and opioids both suppress breathing and together do it far more than either alone. Many of the people we treat for opioid use disorder also have a benzodiazepine problem, and it is often the harder of the two to resolve.
Why You Cannot Just Stop
Benzodiazepine withdrawal can be fatal. Stopping suddenly after regular use can cause seizures, severe rebound anxiety and insomnia, and in some cases psychosis or delirium. Unlike opioid withdrawal, which is miserable but rarely dangerous, benzodiazepine withdrawal is a medical risk. If you have been taking a benzodiazepine daily for more than a few weeks, do not stop on your own, and do not let a family member flush your pills. Call a prescriber or a detox program first. If someone has stopped abruptly and is confused, hallucinating, or has had a seizure, call 911.
Coming off benzodiazepines means a gradual taper: reducing the dose in small steps over weeks to months, often after switching to a longer-acting benzodiazepine like diazepam that produces a smoother decline. Rockland Recovery does not run detox. For people on high doses, or those combining benzodiazepines with alcohol or opioids, the taper begins at a partner detox facility under medical supervision, and we plan admission to our program for when they are stable enough to continue it as an outpatient. We do not manage benzodiazepine tapers ourselves at any dose. For people on moderate prescribed doses, the taper is run by an outside prescriber or a partner facility while they attend our PHP or IOP, which is where the rest of the work happens.
Treating the Anxiety the Benzos Were Covering
A taper handles the physical dependence. It does not handle the panic attacks or the insomnia that started the prescription, and those come back during the taper, often worse, which is when most people give up. Benzodiazepine treatment that does not treat the underlying anxiety fails almost every time. Ours is built around it.
Exposure-based cognitive behavioral therapy has the strongest evidence for every anxiety disorder, and it works in the opposite direction from a benzodiazepine: instead of removing the anxiety in the moment, it teaches the brain through experience that the feared situation is survivable, so the anxiety declines over weeks and stays down. For panic, that includes deliberately bringing on the physical sensations until they stop being frightening. DBT distress tolerance skills cover the acute moments during the taper. For insomnia, cognitive behavioral therapy for insomnia outperforms sleep medication in the long run and has no dependence risk. When medication is needed for anxiety, our psychiatrist prescribes an SSRI or SNRI, which take a few weeks to work, are not addictive, and do not produce tolerance. Our anxiety treatment program describes these approaches in more depth, and many people in benzodiazepine treatment are in it at the same time.
What Treatment at Rockland Recovery Looks Like
Partial hospitalization, five to six hours a day on weekdays, is the usual starting point after a partner detox or for people whose taper needs close monitoring: daily group therapy, weekly individual sessions, and psychiatric care with frequent medication review as the dose comes down. Intensive outpatient follows, about three hours a day on several days a week for two to three months, with the exposure work and skills practice continuing while you return to normal life. Our guide to PHP vs. IOP explains how to tell which level fits. Standard outpatient care, weekly therapy and medication management, continues after that, and for benzodiazepines it often continues longer than for other substances because the taper itself may still be underway.
Because benzodiazepine dependence so often runs alongside alcohol or opioid use, and because the anxiety underneath it is a diagnosis in its own right, most people in this program are in dual diagnosis treatment, with one team treating the other substance and the psychiatric condition together while the taper runs alongside. Prescription benzodiazepine dependence is also covered on our prescription drug addiction treatment page alongside prescription opioids and stimulants.
Paying for Benzo Addiction Treatment in Massachusetts
We accept most commercial insurance plans. Federal parity law requires them to cover addiction treatment the way they cover medical care, and Massachusetts Chapter 258 requires up to 14 days of medically necessary inpatient treatment without prior authorization, which covers the partner detox for most people. PHP, IOP, and outpatient care are standard benefits. Our admissions team verifies exactly what your plan covers before you decide anything. We do not accept MassHealth, Medicare, or other state insurance; the Massachusetts Substance Use Helpline at 800-327-5050 maintains a live list of programs that do.
Our benzodiazepine program runs at Rockland Recovery Treatment Center in Braintree and at our Quincy center, serving the South Shore and Greater Boston. If you are on a benzodiazepine now and thinking about stopping, the first step is a phone call, not a skipped dose.
This page is for information and does not replace an assessment by a licensed clinician. If you are thinking about harming yourself or someone else, call or text 988, the Suicide and Crisis Lifeline, or dial 911.
Common questions
Anything not covered here, ask on the phone. Admissions answers around the clock and there is no cost to call.
Call 888-299-4833Can I just stop taking Xanax or Klonopin?
No. Benzodiazepine withdrawal is one of the few that can kill you, through seizures, and abrupt discontinuation after regular use can also produce severe rebound anxiety, insomnia, and in some cases psychosis. Coming off benzodiazepines means a gradual taper under medical supervision, often over weeks to months. If you have been taking them daily for more than a few weeks, do not stop on your own; call a prescriber or a detox program first.
I take my benzos exactly as prescribed. Is that addiction?
Not necessarily, but daily use for more than a few weeks produces physical dependence regardless of whether the prescription is followed, and many people who take them as prescribed find they cannot stop, need more for the same effect, and feel worse anxiety between doses. Whether it is called dependence or addiction, the exit is the same: a supervised taper and treatment for the condition the benzo was prescribed for.
How long does benzo treatment take?
Longer than for most substances. The taper itself can take weeks to months depending on the dose and how long you have been taking it. PHP and IOP run alongside or after the taper for two to four months, and outpatient care for the anxiety or insomnia continues after that. Rushing the taper is the most common mistake, and it is why people relapse.
What will you give me for anxiety instead?
The approaches that treat anxiety rather than suppress it: exposure-based cognitive behavioral therapy, which has the strongest evidence for every anxiety disorder, and when medication is needed, an SSRI or SNRI, which are not addictive and do not produce tolerance. Benzodiazepines relieve anxiety for hours and worsen it over months; the alternatives work the other way around.
Does insurance cover benzo addiction treatment?
Federal parity law requires commercial plans to cover addiction treatment the way they cover medical care, and Massachusetts Chapter 258 requires coverage of up to 14 days of medically necessary inpatient treatment without prior authorization, which covers the partner detox. PHP, IOP, and outpatient care are standard benefits. Our admissions team verifies coverage at no cost. We do not accept MassHealth or Medicare; the Massachusetts Substance Use Helpline at 800-327-5050 lists programs that do.
Levels of care
Which one fits is decided at assessment. Most people move between them as things change.
- Partial hospitalization A full clinical day, five days a week, sleeping at home.
- Intensive outpatient Several sessions a week. Fits around a job for most people.
- Outpatient treatment Regular therapy and check ins. The lightest level of care we offer.
- Sober living Structured housing for anyone whose home makes early recovery harder.
Arranged through partner facilities
We do not provide these ourselves. Where an assessment shows one is what you need, admissions arranges it with a partner facility and picks your care back up afterwards.
Is this the right level of care?
That comes out of an assessment, not a form. Call and admissions will tell you what fits, what it involves, and what your plan covers.
