Addiction Recovery & Mental Health Articles

How to Stay Sober – 7 Tips for a Healthy Recovery
25Nov

How to Stay Sober – 7 Tips for a Healthy Recovery

As someone who is recovering from addiction, achieving sobriety is a significant, meaningful milestone. However, anyone who has ever gone through the recovery journey knows that it doesn’t end there. Sobriety is a lifelong goal, and it requires continual effort and resilience to maintain it. This involves more than just avoiding addictive substances but also […]

Living with an Alcoholic – Best Coping Strategies for Family Members
19Nov

Living with an Alcoholic – Best Coping Strategies for Family Members

Alcoholism is a devastating disease, and its effects are strongly felt by anyone who lives with an alcoholic. The effects of alcohol addiction impact one’s closest relationships and ripple through every corner of a home. For those living with an alcoholic, helping and supporting a loved one who is an alcoholic can be one of […]

What Does Relapse Mean? Understanding the Term and Its Implications
13Nov

What Does Relapse Mean? Understanding the Term and Its Implications

Relapse is often viewed as a weakness or a failure in addiction recovery, but this is far from the truth. Relapse is not only common, but it is an expected part of the addiction recovery process. Understanding relapse, why it happens, and its implications can help those working hard in their addiction recovery move forward […]

How Long Does It Take to Break an Addiction? Explained
07Nov

How Long Does It Take to Break an Addiction? Explained

It was once said that it’s possible to break any habit in about three weeks. Current research tells us this isn’t always the case, but the fact is this has never been true for addiction. Breaking an addiction is a complex process with a timeline that isn’t always predictable. Instead of wondering how long does […]

Can You Die from Withdrawal Symptoms?
01Nov

Can You Die from Withdrawal Symptoms?

Alcohol and drug withdrawal is a physically demanding process. Can You Die from Withdrawal Symptoms? While many people recognize that withdrawal is difficult, the potential for severe and dangerous symptoms often goes unrecognized. Individuals who choose to undergo detox from drugs and alcohol can experience symptoms that range from mild to severe. In rare cases, […]

Top Transformative Benefits of Being Sober from Alcohol
17Sep

Top Transformative Benefits of Being Sober from Alcohol

Choosing sobriety from alcohol can transform your life in ways you might not expect. Whether you’re considering cutting back or quitting entirely, the benefits of being sober from alcohol extend far beyond just physical health. You’ll find mental clarity, emotional stability, and a renewed sense of purpose that can make every day more fulfilling. Jump […]

How to Help an Alcoholic Who Doesn’t Want Help
11Sep

How to Help an Alcoholic Who Doesn’t Want Help

Watching a loved one struggle with alcoholism can be heart-wrenching, especially when they refuse help. You might feel helpless and unsure of what to do. It’s crucial to understand that while you can’t force someone to seek treatment, there are ways you can support them and encourage positive change. By focusing on creating a supportive […]

How to Overcome Heroin Addiction and Find Recovery
06Sep

How to Overcome Heroin Addiction and Find Recovery

Overcoming heroin addiction is one of the toughest battles you’ll ever face, but it’s also one of the most rewarding. Heroin’s grip can feel unbreakable, yet countless individuals have successfully reclaimed their lives from its clutches. Your journey to recovery starts with understanding the process and having the right strategies in place. You’ll need a […]

How To Find The Best Inpatient Bipolar Treatment Centers
30Aug

How To Find The Best Inpatient Bipolar Treatment Centers

Seeking treatment for bipolar disorder is one of the most important and critical steps toward managing the complex symptoms. Bipolar disorder can affect every aspect of a person’s life, from their relationships and career to social life and physical health. Inpatient treatment for bipolar disorder is an intensive, resident-style treatment program featuring a range of […]